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Lifestyle Design

High PerformanceProductivityMindfulnessPurpose & FulfilmentIdentity ShiftingCreative WorkLifestyle DesignReality CreationPeak PerformanceEntrepreneurshipHabitsSystems BuildingSelf-Mastery
Purpose & FulfilmentPurpose & Fulfilment
+2+2
How to Create a Balanced Life by Being Extreme First
Oct 03, 2025

How to Create a Balanced Life by Being Extreme First

Discover why moderation keeps you stuck and why being extreme sets you free.

Shana Mdluli
Shana Mdluli
Lifestyle DesignLifestyle Design
+2+2
If You Want To Win, Don’t Rely on Motivation. Do This Instead
Sep 19, 2025

If You Want To Win, Don’t Rely on Motivation. Do This Instead

Your success doesn’t depend on how you feel — it depends on what you repeatedly do.

Shana Mdluli
Shana Mdluli
Lifestyle DesignLifestyle Design
+1+1
How To Achieve Anything You Want (With a Vision Doc)
Sep 05, 2025

How To Achieve Anything You Want (With a Vision Doc)

If you don’t write your vision, you’ll live someone else’s.

Shana Mdluli
Shana Mdluli
High PerformanceHigh Performance
+2+2
How To Achieve Your Goals With Systems Thinking
Aug 08, 2025

How To Achieve Your Goals With Systems Thinking

This framework will make your goals feel inevitable.

Shana Mdluli
Shana Mdluli
High PerformanceHigh Performance
+2+2
The 80/20 Rule for Habits: How to Work Less and Win More
Jul 18, 2025

The 80/20 Rule for Habits: How to Work Less and Win More

If you can master 20% of your routines, you’ll outperform 99% of people.

Shana Mdluli
Shana Mdluli
High PerformanceHigh Performance
+5+5
How One Hour A Day Can Change Your Life
Jul 11, 2025

How One Hour A Day Can Change Your Life

You’re one hour a day away from the person you want to become.

Shana Mdluli
Shana Mdluli
ProductivityProductivity
+2+2
How to Plan Your Week Like a High Performer
Jun 20, 2025

How to Plan Your Week Like a High Performer

Feel in control of your time

Shana Mdluli
Shana Mdluli
High PerformanceHigh Performance
+3+3
Why You’re Struggling to Focus — And How to Fix It Without Willpower
Jun 06, 2025

Why You’re Struggling to Focus — And How to Fix It Without Willpower

The overlooked secret to staying focused, finishing tasks, and loving your work again.

Shana Mdluli
Shana Mdluli
High PerformanceHigh Performance
+3+3
How to Create Habits That Actually Last
May 23, 2025

How to Create Habits That Actually Last

If your habits aren't sticking, this is why

Shana Mdluli
Shana Mdluli
Identity ShiftingIdentity Shifting
+2+2
The Most Powerful Shift You Can Make (That Almost No One Talks About)
May 16, 2025

The Most Powerful Shift You Can Make (That Almost No One Talks About)

Rewire your identity, and reality will bend to your will.

Shana Mdluli
Shana Mdluli
High PerformanceHigh Performance
+4+4
Why Your Morning Routine Isn't Changing Your Life (Build This Routine Instead)
May 09, 2025

Why Your Morning Routine Isn't Changing Your Life (Build This Routine Instead)

You Can’t Master Your Day If You Don’t Master Your Nights

Shana Mdluli
Shana Mdluli
High PerformanceHigh Performance
+4+4
Change Your Life in 6 - 12 Months with This One Routine
Apr 11, 2025

Change Your Life in 6 - 12 Months with This One Routine

One routine to change your life

Shana Mdluli
Shana Mdluli
A weekly newsletter to help you master focus, execute effortlessly, and scale your performance—without burnout.

The Inner Studio Letters

A weekly newsletter to help you master focus, execute effortlessly, and scale your performance—without burnout.

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